Seasonal Rhythms

Scattering Seeds

On Hope & Possibility

This past week the pine pollen dusted the neighborhood. It was a yellow backdrop to little helicopters raining everywhere. These green and pink winged wonders whirled and swirled off the maple tree in the front yard. Officially called samaras, they are designed to sow. To move with the wind. To scatter seeds of hope and possibility. 

By nature I am usually contemplative and introspective, but spring brings out an active and outward energy in me. Spring calls me to my outer landscape to watch the greening of the woods, the emergence of bees, the shifting energy of birds into a drive to nest, and the awakening of flowers and trees. I am not typically much of a gardener, but this season calls forth a strong motivation to plant more native plants in our yard (for said bees and birds). To join in with the rhythms around me.

As nature seeds out, the earth urges us to plant literal seeds in our gardens and figurative seeds of hope in the days to come — trusting the mystery and unexpected delight that will emerge in future seasons.

Today is a day of scattering potential and possibility. After all, spring reminds us that planting, hoping, and dreaming are all part of the natural cycle. 

Moved to Stillness

Let the wind gather you—

your scattered thoughts and worries.

Swiftly, gently blowing across your skin.

Quenching it as winged maple seeds

rain on your body. A moment

in motion, yet, still within—

a pause. A call to be right here,

right now. Even as you feel the internal

pull of dirty dishes and piling laundry.

This moment carried by the wind

grounds you in sacred stillness,

while scattering seeds

of possibility at your feet.

~ Stacey Hayes

invitations

~ Notice: Pay close attention to your landscape and notice nature’s seeds that are being sowed this season. Let them remind you of possibility.

~ Note: Make notes of “seeds” in a journal — these could be glimmers that capture your attention, a list of nature’s wonders, creative ideas, or moments of inspiration.

~ Plant: Plant a garden, a flowerbed, or a pot on your front porch.

Maple seeds embody hope and potential.
Seasonal Wisdom

A Poetic Season

Poetry as meditation, inspiration, and devotion…

As winter releases and spring unfolds, we enter an undeniably poetic season. Small wonders are emerging, and the landscape will dramatically shift over the coming weeks. The compact form of a poem can capture seasonal transitions, tiny wonders, sweeping landscapes, and everything in-between. They help us to pause. To remember. To honor.

I admit poetry hasn’t always been the type of writing I most turn to. But lately, the poetic form has opened up streams of compassion and expression within me. I find myself reaching for a little book of poems — an anthology filled with wonder — to pause and savor. I read poetry as both solace and inspiration. Not surprisingly, reading poetry has been proven to calm the nervous system and promote an overall sense of well-being. I’ve come to embrace poetry as a contemplative practice, and in this transitional season, I offer this poem.

On the Precipice of Spring

The brown thrasher plucks

a twig from the dense thicket.

A gesture of intention.

Then a subtle song of hope—

a rite to mark the passing

of a season and the

unfolding of another.

My eyes lock in wonder.

Ancestral wisdom,

seasonal rhythms

hold us, shape us,

soften us 

as the wintered earth

softens into spring.

~ Stacey Hayes

I wrote this after watching two thrashers gather nest materials from the holly bush beside our front porch. Thrashers are notably shy, and I was able to witness this moment quietly from a window. I recently learned that they can sing over 1,000 songs, and like the mockingbird, they imitate other bird songs.

Poetic Invitations

~ Allow yourself to pause by savoring a poem. Let the words wash over you, soothe you, awaken you, inspire you.

~ Consider writing a poem to honor the passing season of winter — to honor its gifts and graces. 

~ Find a poem that resonates with you and invite it to spark your writing. For example, you may want to choose a line from it to use as the first line of your poem. 

Poets who Inspire

Deeply connected to the natural world, these two poets write with compassion and speak to me in this season of my life:

~ Mary Oliver, especially her anthology Devotions

~ James Crews, especially The Wonder of Small Things edited by Crews

The trout lilies have emerged—sprinkled like confetti on the forest floor behind our home. These spring ephemerals are poetic wonders that symbolize hope and resilience for me. Read more about them here.